음식 @ 어패류찜

이름제공량칼로리단백질(g)탄수화물(g)지방(g)
오징어순대350g466.8645.758.35.6
대구찜500g376.4251.724.77.9
도미찜100g125.51230.543.48
동태찜500g394.3250.925.89.7
문어숙회80g66.9114.860.730.5
민어찜100g136.8821.4705.91
병어찜100g179.6918.860.1611.51
북어찜150g23528.1185.7
붕어찜1100g835.654.371.636.9
아구찜400g310.8748.317.475.31
아구찜750g492.3265.443.16.5
전어찜100g278.2217.280.622.97
조기찜100g182.1220.061.6410.59
참꼬막80g90.7912.474.592.5
해물찜500g400.0842.635.49.8
홍어찜250g202.6747.121.221.03
가오리찜200g204.6343.980.922.78
꼬막찜200g192.8724.0613.934.55
아귀찜200g168.1813.4414.526.26
코다리찜200g188.6928.9712.152.69