음식 @ 어패류조림

이름제공량칼로리단백질(g)탄수화물(g)지방(g)
가자미조림300g297.9837.121.57.1
동태조림250g27640.817.44.7
북어조림100g181.8620.8317.143.33
조기조림300g38441.112.818.8
갈치조림100g100.8212.726.162.81
건갈치조림100g127.6515.934.645.04
고등어조림100g141.0111.254.18.84
꽁치조림100g243.5115.525.1417.87
멸치조림100g318.3740.928.9313.22
병어조림100g112.3812.464.874.78
삼치조림100g124.6415.882.615.63
양미리조림100g65.315.769.090.66
어묵조림200g317.0211.6546.329.46
오징어조림150g206.0224.8218.683.56
쥐포조림100g276.313.0336.128.86
코다리조림100g86.0616.464.160.4